Chocolate Sea Salt Fat Bombs

 
Chocolate Peanut Butter Fat Bombs - AnAppetiteForJoy.com

Chocolate Peanut Butter Fat Bombs - AnAppetiteForJoy.com

Need a healthy, satiating treat that’s easy to make?

You need fat bombs in your life.

Loaded with healthy fat from coconut oil and ghee, and perfectly sweetened with honey or maple syrup, these gems offer a delicious hit of energy.

Note: If you aren’t used to eating high fat foods go slow. Fat is super healthy for your gut, but if you up your fat intake to quickly you may experience digestive discomfort.

Just a few amazing benefits of coconut oil:

1. Coconut oil is efficiently metabolized (burned up into energy) and can contribute to weight loss in some people when used in place of refined vegetable oils.

2. Coconut oil is a super immune booster.  It is antimicrobial, antiviral, antifungal and antiprotozoal.

3. Coconut oil can help control candida overgrowth.

4. Studies suggest that coconut oil may have a protective effect on the heart.


Chocolate Sea Salt Fat Bombs

CLICK HERE for printable recipe

5 minute prep
Makes 20 pieces

¼ cup ghee or coconut butter
¼ cup coconut oil
1 teaspoon vanilla
2 tablespoons teaspoons cacao powder
2 tablespoons teaspoons honey or maple syrup
pinch sea salt

Stir ingredients together. Spoon into silicone molds (I like these) and refrigerate or freeze until hardened. Move to a container and store in the fridge. Enjoy cold! (They may melt at room temp.)

Doubling the recipe exactly fills these 3 silicone molds.

 
Desserts, Snacks, 5. Recipes