Image credit: Adreina Restrepo
Today I’m sharing how I improved my posture and eliminated neck pain for good. Read on if you have any chronic discomfort or pain or if you simply desire to move more fluidly. The technique I am sharing about is also useful for those with back pain, jaw pain, arthritis and basically any other chronic issues found in the musculoskeletal system and even beyond.
But before we get to this technique (which is non-medical, non-chiropractic and doesn’t even require exercise!) I’ll share how my neck issues began.