Vegan

MAINS
Spaghetti Squash (a “How To” and Optional GF Lemon-Walnut Crumb Topping)
Autumn Salad Bar
Pasta Salad With Spicy Thai Peanut Sauce
Five-Minute Partytime Pesto

SIDES
Spaghetti Squash (a “How To” and Optional GF Lemon-Walnut Crumb Topping)
Quick Red Cabbage Slaw
Cranberry Sauce (Classic)
Fried Green Tomatoes (and a Sauteed Version)
Cauliflower Roasted with Tamari (3 ingredients)
Baked Potatoes and Sweet Potatoes in the Crock Pot
Okra Millet Cheddar Cakes (dairy free option)
Summertime Quinoa Salad

SOUPS
“Go To” Fall Vegetable Soup (Vegan Options)

SALADS & DRESSINGS
Quick Red Cabbage Slaw
Autumn Salad Bar
Turmeric-Mustard Dressing
Pasta Salad With Spicy Thai Peanut Sauce
Cilantro-Lime Dressing
Summertime Quinoa Salad

BREAKFAST
Pink Panther Smoothie

SAUCES & CONDIMENTS
Cranberry Sauce (Classic)
Elderberry-Tart Cherry Syrup
Cilantro-Lime Dressing
Quick Zesty Enchilada Sauce (Blender)
5-Minute Guacamole

SNACKS, DESSERTS & BAKED GOODS
Pear Berry Crumble (5 Minute Prep)
Sweet Potato Pie with Lemon Zest (DF, GF)
Pecan-Oat Nut Crust (GF, Vegan)
Fruit Salsa with Cinnamon Tortilla Chips
One-Minute Chocolate Sauce/Shell
Chocolate-Drizzled Macaroons (Paleo)
Blueberry-Chia Seed Granola Bars (No Bake)

DRINKS
Kiwi-Apple-Cabbage Tonic
Pink Panther Smoothie
Honey Lemonade

LUCAS’S RECIPES
Stuffed Raspberries